Arteries are those blood vessels that transport oxygenated blood from the heart to the rest of the body. This is a term called Atherosclerosis. And most of the time when this disease is not paid attention until the symptoms like chest pain are not produced.
There are definitely foods that many of us eat which can increase the chances of blockage. And along with this, there are also some foods and drinks that can help to clean the arteries. So that the blood flow easily in blood vessels.
One drink in particular that we need to mention is green tea. If you're ready, let's find out.
HOW TO CLEAN YOUR ARTERIES WITH GREEN TEA NATURALLY?
Green tea
Green tea is a healthy food that has been around for centuries. It is believed to have positive effects on the whole body.
Research shows that people who use green tea on a daily basis have a much better cardiovascular system compared to those who do not drink.
It has also been reported in the research that people who use green tea daily reduce the problem of heart attack by 20%.
If you want to improve your cardiovascular system, there are also foods that can prevent you from this diseases, you have to avoid foods that can make you suffer from heart attacks.
It means that you should avoid foods high in cholesterol and also avoid foods high in saturated fat. These foods can cause blockage of arteries.
And the foods that we enjoy a lot contain a lot of saturated fat and these are the foods which cause heart attacks. And when it comes to improving our heart health, I think you should use foods that do not contain cholesterol. I think such a drink can be green tea.
Green tea is a drink that reduces the risks of heart to a great extent. Research has shown that those who use green tea reduce the risk of cholesterol formation in their body. And they remain free from heart diseases throughout their long life.
I hope you liked this article.