How To Control And Treat High Blood Pressure Naturally

 Hello friends, high blood pressure is a problem in itself. It is also considered a modern day disease. That is, in the beginning it is not known and later it gradually increases with the passage of time. In today's world of busy life more work, less rest and the use of dirt in food and drink increases mental stress. And because of this, taking more anxiety and taking more stress makes the blood flow inside our body faster. Which causes high blood pressure. When our heart starts pumping blood excessively, the flow of blood inside our arteries starts getting faster due to its speed. And this pressure is called blood pressure. 

The worst effects of blood pressure are on our heart, brain and kidneys. And many times it happens that it causes blockage in many parts of our body. It also increases the risk of heart attack. And that's why you should start paying attention to the early signs of blood pressure. When the flow of blood pressure in the body increases, it is not even known. 

How To Control And Treat High Blood Pressure Naturally

Pain in the body as soon as you wake up in the morning is one of the most basic symptoms of high blood pressure. And frequent dizziness, pain in the hands and feet and frequent urination and pain in the area around the heart are also main symptoms of high blood pressure. Increased blood pressure increases headaches and anxiety. Which makes you feel pain in doing serious work. And in less time there seems to be more fatigue. If rising blood pressure is not controlled, it can be a risk factor for mental illness as well as heart attack. And with the risk of heart attack there may be a risk of hand eye disease. People who take more stress or get angry have higher blood pressure all the time. And even if the blood pressure is not controlled after a long time, the blood pressure cannot be lowered later.

Even within the body of a diabetic, the blood pressure remains very high. Blood pressure is also very high in people who are overweight. It is impossible to get rid of blood pressure with medicine. These drugs do not affect the roots of blood pressure, which is why they have a temporary effect on our body. And to keep blood pressure normal we have to use these medicines constantly. Studies have shown that drugs that temporarily affect our body can cause more diseases inside our body. This problem can be corrected if we try to fix this problem with natural things. And we can easily cure this disease with all the prescriptions in the house and all the food in the house. Natural remedies and home remedies have a great effect on our body. And with these home remedies we can also succeed in eradicating all diseases. We can also flush out the toxins accumulated in the body. There is nothing better than maintaining your health at home. 

So let's know about some home remedies that can cure your old blood pressure. These prescriptions will affect not only our blood pressure but also our increased cholesterol. 

Let's talk about the first prescription.

1st prescription.

To make this recipe we will need watermelon seeds and dried seeds. Watermelon seeds naturally contain compounds that reduce the dilation of blood within our blood vessels. At the same time, they are very useful for cleansing our kidneys. By using it daily, we can lower our blood pressure. Thoroughly dry the watermelon seeds before starting this recipe. Or you can take its seeds from the grocer in dry condition. 

Preparation

Watermelon seeds  and dried seeds take in equal condition. Then put them inside the blender and then take out the mixture. And then place this powder inside a glass jar. It's important that you keep this powder covered. And use this powder before breakfast in the morning. 

 

Benefits 

It proves to be beneficial for every disease associated with the body. It is rich in iron and vitamins. Along with watermelon seeds, watermelon also helps us to lower blood pressure. Fifteen minutes after eating watermelon, it begins to affect our body. It increases the production of nitric acid in our body. Which also decreases the proliferation inside the blood vessels. And that's why we must use watermelon in summer so that we can lower our blood pressure.

Now let's talk about the next prescription.

2nd prescription.

In the next prescription we will need amla juice, honey and cinnamon.  Amla is a fruit which is used to cure multiple ailments. Vitamin C is found in it. Which is beneficial for high blood pressure disease. You can simply make amla juice at home. Or you can drink juice made from the market. 

Preparation

To prepare this recipe, mix three or four spoons of amla juice, half a spoon of cinnamon powder and half a spoon of honey in half a glass of water and mix these three things well. And this way the drink will be ready. Use it daily at breakfast. 

Cinnamon not only lowers our rising blood pressure and it also lowers sugar levels. Using this drink daily will lower your blood pressure very quickly. 

Also we have another prescription which is very helpful in lowering blood pressure.

3rd  prescription

To make this recipe we will need Abacus flowers and cardamom. Abacus flowers is being used all over the world to lower blood pressure. According to a study, if you drink Abacus flower tea for a week, your blood pressure can be lowered easily. You can make tea from these flowers and drink it which will control your blood pressure.

You should also exercise a little while using these prescriptions. And by doing so you will get to see very good results. And blood pressure will began to decrease. Make good use of these prescriptions and you will see how your blood pressure will control.